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The GYM BALL is particularly versatile and is suitable for body stabilizing balance exercises but also for effective training workouts. After training, the GYM BALL can be used as a seat to strengthen the abdominal, back and pelvic muscles. - Hand pump included - Available in Purple, Green and Silver Size :55cm 65cm 75cm
Muscle strengthening, stabilisation of posture and increased flexibility. The balance-line almost completely dispenses with weights, which is very gentle on the muscles and joins.
The Gym Ball can be used for a wide variety of exercises. originally this "multitalent" was used in the physical therapy. Today the Gym Ball more and is uncreasing replacing the ordinary desk chair.